4 Peanut Myths You Must Stop Believe
Peanuts are a superfood, rich in fat, protein, and other healthy nutrients. Americans consume more than six pounds of peanuts every year on average, and no wonder why the demand for infused peanuts is so high among consumers! But despite being nutritious and rich in taste, many people avoid looking for large peanuts for sale and introducing them into their diets because of common myths that surround these high protein snacks that we have mentioned below: Peanuts are high in sodium Before picking any food item from a supermarket’s shelf, you read its label thoroughly to ensure you are buying the best for you and your family. But when you come across packets of peanuts, you avoid adding them to the basket, assuming they are high in sodium and, therefore, not suitable for everyday consumption. But that’s a mistake you make. Instead of salted peanuts, look for infused peanuts that don’t contain sodium in high amounts and are rich in taste. Peanuts are high in calories While it’s believed